6 miles at 11 min pace

It was a good run. We ran with someone that normally runs a 9 min pace so it made us feel like we should pick it up a little. I felt really good after until about noon then i was really hungry and cranky. But OMG my lunch tasted the best it had in a long time. My calf is feeling so much better. On Monday i saw a chiropracter that also specializes in sports medicine. He massaged it which hurt. Of course by Monday it had already been feeling better from me stretching it and iceing it. But it was good to know that it wasn't bad. He said i don't need to come back unless it starts bothering me again.