Nice strong breeze again so I was able to run. 35 minutes!

I've put a slower group of songs on my ipod and slowed down my running to the point that I pretty much feel I could go on for a long time. It's like my head gets into a groove and I am not really conscious of my feet hitting the pavement. It works. I ran out of room and ended up running further than I intended. It wasn't even a question of stopping. It was a good feeling.