Thursday July 13th
Run 5 miles at a 10:40 avg pace

I was tired. I ran with other people that ran faster than me. I tried to keep up and did it. I had the choice to run 6 miles but i thought that running at the pace i was I shouldn't push it. It was early in the morning and i felt like i was going to get a sideache but i focused on my breathing and was able keep it away. After my right calf was tight and felt like it needed to be stretched. I had felt that on Tuesday also.