Tuesday June 27, 2006
Run 2 miles 23 min 25 sec

I had my first track practice today with TNT. They had met twice before but i hadn't been able to go. They were trying to put us into waves so they wanted to know how fast we run. I worked out to about a 12 minute mile. It was very windy. I'm getting a cold so i wasn't feeling my best. Soar throat and all. We also did some core strength exercises. Overall, a good day.