Saturday June 10, 2006
3 mile Run with TNT

It went well. It goes by a lot quicker when you're chatting with someone. We learned some good stretches for before and after running. I really need to start cross training to help support my running. As the miles get higher I think it will be harder on my knees. I also want to try and keep up with my running partners. They are a bit quicker than I am.