30 minutes 14:1 run:walk

Was decent - I ran at 9:15 and it was beautiful, lots of people out walking their dogs, warm out but a very strong breeze. Some wierdo started following me, just as I finished so I had to walk back out to where there were more people/cars. I ran two days in a row because I had the energy to do it. I like that now there is only one pause in the running instead of 2 or more because it seems to go by faster that way.