30 min at 5 mph at 0.5 inclince on treadmill

I so didn't want to run today. I'm going through the stage where the newness of running has worn off. But i thought since i've got a lot to do this week it would help my sanity if i ran. I started with a 3 minute walk and really contemplated moving to the bike but i hadn't run since thursday so i made myself do it. I thought at first just to do 20 minutes. Then as i got closer i got myself to do the full 30 minutes. I'm really glad i just did it. Tomorrow i'm hoping to cross train on the climber or the bike at the Y. Those are new so it doesn't seem as hard to motivate to do it. Also i can read while doing them which makes it more fun. Distraction.