Friday, July 28, 2006

45 minutes and it wasn't at 9:30 at night! It was finally cool enough to run during the day, but wouldn't you know it, as soon as I started the sun came out and the wind stopped blowing. There were a couple of times I almost stopped but I just slowed down a little and kept going. By the end I was going reeeeeeeeeeaaaaaaaaaaaly slow but I finished. About 5 mintues into the run my leg and arch cramped up so I had to stop and stretch briefly, but that was about it. About 30 minutes in I actully felt warmed up. When I got home I drank some water and recoup'ed and then I ate a DELICIOUS fruit salad: Cherries, strawberries, watermelon, peach and banana. Oh my! I think I might need to start carrying water somehow but I hate being encumbered in any way when I run. When I start training for longer distances I may need to invest in another Camelback.

2 Comments:

At 2:06 PM, Blogger Meredith said...

I use something called a fuel belt. You should try it. It's got 4 small bottles. 2 for gatorade and 2 for water. I really like it and have gotten so used to it i barely know it's there.

 
At 2:39 PM, Blogger Mme said...

I will try that! Thanks!

 

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