Saturday August 26th
10 miles

We ran around Lake Merced and then up the great highway. It wasn't a bad run. I felt pretty good after not really sore like i usually am. I was coming down with a cold so i was suprised i was able to finish it without too much complaining and without anything hurting. I felt better than i had when i ran 10 miles 4 weeks ago. I'm sort of looking forward to trying out 12 miles.