30 minutes 4:1 run:walk in muggy 80ยบ weather.
Talk about hot. Ugh. And it's not even summer yet, Yikes! I had to run during the day because I'm going to a movie tonight. I know I'd be dying if I didn't have something to focus on so I took the shuffle and it made it totally bearable. Ahhhh. Done.
1 Comments:
Yep, I'm not looking forward to my run this afternoon. It's also pretty warm here but at least it's not muggy. That's the worst!
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